Treatments

Pregnancy massage is carried out in the side-lying position, surrounded by bolsters and pillows. A full consultation will be carried out prior to massage and the massage will be tailored to your needs, whether they be relaxation, addressing pregnancy niggles or a combination of both. 

Postpartum massage can be a welcome escape for new or repeat mums, offering relaxation, aiding in recovery and addressing aches and pains. A full client history will be taken prior to starting the massage to ensure an appropriate treatment plan is made. 

Therapeutic Massage can help relieve aches and niggly pains, manage chronic pain and injury. Following a thorough client consultation, aims for the massage and a treatment plan will be identified. A variety of techniques, including Swedish massage, myofascial release, manual lymphatic drainage, trigger point release and deep tissue massage, may be used. 

A variety of relaxing Swedish massage techniques may be used to help soothe the nervous system, aid in stress relief and provide a break from everyday life.

A deeply relaxing, warming 90 minute massage treatment combining massage techniques with the placement of heated stones. 

*on request only

A relaxing, calming 40 minute treatment. This treatment is performed while you are seated and concentrates on the head, neck and shoulders. Hands and arms may also be included. For this massage you remain fully clothed.